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How Many Calories Are In Your Glass Of Wine?

calories in wine

Obviously, the amount of calories consumed depends on how many ounces your glass of wine has in it. An average pour of wine is about 5 ounces, so the calorie and carbohydrate count below are for a glass of this size. Will any of this information change which varietal you order?

Red Wines

Pinot Noir: 121 calories, 3.4g carbohydrates
Cabernet Franc:  122 calories, 3.6g carbohydrates
Merlot:  122 calories, 3.69g carbohydrates
Cabernet Sauvignon: 124 calories, 3.82g carbohydrates
Petit Syrah:  125 calories, 3.94g carbohydrates
Sangiovese:  126 calories, 3.85g carbohydrates
Red Burgundy: 127 calories, 5.46g carbohydrates
Zinfandel:  129 calories, 4.2g carbohydrates

White Wines

Chenin Blanc: 118 calories, 4.9g carbohydrates
Riesling: 118 calories, 5.54g carbohydrates
Sauvignon Blanc: 119 calories, 3.01g carbohydrates
Gewurztraminer: 119 calories, 3.82g carbohydrates
Fume Blanc: 121 calories, 3.34g carbohydrates
Semillion: 121 calories, 4.59g carbohydrates
Pinot Grigio: 122 calories, 3.02g carbohydrates
Chardonnay: 123 calories, 3.18g carbohydrates
Muscat: 123 calories, 7.85g carbohydrates

Just a fun FYI. Now, go enjoy your wine!

 *Source: National Nutrient Database
**Photo credit: Flickr, isante_magazine

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I'm Katie Dillon, a freelance luxury travel writer who lives in seaside La Jolla, CA. This is where I document my recent trips around the world, the latest San Diego happenings and other fun lifestyle topics. Thanks for stopping by!

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