February 6, 2012 
After the holidays, La Jolla Dad and I were tired from entertaining and being entertained. We decided to try the Whole Living Action Plan for 3 days (because it involves eating food), in lieu of a juice cleanse. I was curious to see if healthy, good food eaten properly could compare to the quick and dirty results of a juice cleanse. Week 1 of the Whole Living Action plan has similar ingredients to the juices [...]
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Happy New Year! Did you eat too much, sleep too little, and not exercise enough over the past month or two? All of the above apply to me, which is why I’m looking forward to starting off 2012 by cleansing and eating healthier. Here are several ways you can detox and lose weight. Juice Cleanses Juice cleanses are great for people who want to diet or detox without putting thought into what you’re eating. I [...]
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