A summer full of travel took a toll on my waistline. I always indulge in local cuisine, order chef recommendations and enjoy a glass of wine or two. Over the last few years, detox cleanses have helped me re-energize and get ba...
I do not deprive myself when I travel. I don’t go crazy and overeat, but if I have a table of 3 Michelin star dim sum (more on this later) in front of me, I’m not going to ignore it. Needless to say, after two weeks...
After the holidays, La Jolla Dad and I were tired from entertaining and being entertained. We decided to try the Whole Living Action Plan for 3 days (because it involves eating food), in lieu of a juice cleanse. I was curious t...
Happy New Year! Did you eat too much, sleep too little, and not exercise enough over the past month or two? All of the above apply to me, which is why I’m looking forward to starting off 2012 by cleansing and eating heal...
I have done several juice cleanses over the past year after feeling “bleh” due to the holidays, travel or what have you. I am a horrible dieter, but how I look and feel afterward is worth 3 days of juice. I’ve...
After a summer of hotels and eating out, I was feeling “bleh.” Having completed a successful juice cleanse earlier in the year, I was craving another. I wanted to try a Ritual Cleanse 3-Day Classic Reset this time a...
I agreed to try a 3 day BluePrintCleanse during the holidays, when both my body and mind were feeling less than stellar. This post is timely as I’m willing to bet that most of you ate too many chips and/or drank a few bee...
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