December 14, 2009 
I was surprised that on the day I was the preschool volunteer mom, several of the kids were visibly sick. I spent the morning wiping boogers and getting coughed on. I knew I was going to get sick. I woke up feeling absolutely horrible 2 days later. I took some immunity supplements compliments of Whole Foods that I’d been sent to try about a month ago. They had been sitting in the pantry waiting for use, and my [...]
Read the full article → November 9, 2009Here Comes The Sick Season by Abby Lacey So fall and winter are most notably when we all catch something. Between the changing weather, the kids back to school, the stress of work, the family obligations with the holidays – its no wonder that we get overwhelmed! What’s your best bet for avoiding illness? Some of the answers are obvious – lots of sleep, regular nutritious meals, and minimizing your exposure to others who are [...]
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