September 22, 2011 
I started using Murad around a decade ago. The first product I bought and still use is the Acne Spot Treatment, because it works. However, I never bothered to learn what the skin care line is all about. About Murad Murad products are based on The Science of Cellular Water™, which revolves around the skin’s ability to hold water within each cell. Murad’s supplements and skin care products focus on creating strong cells by making [...]
Read the full article → January 11, 2011 
As you may know, I’m starting a BluePrintCleanse tomorrow morning. To prepare, BluePrintCleanse suggests that I drink lemon water first thing in the morning to kick start my digestive system. The water added to the lemon juice should be lukewarm, or as hot as I can tolerate. I decided to look into why this is recommended and after what I’ve learned, I’m thinking about making lemon water a regular habit. Hot lemon water: 1. Boosts [...]
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