Healthy Living

  • The saying about waking up on the wrong side of the bed certainly holds true, at times. Feeling down in the morning can ruin an entire day and experts are showing that this attitude can have a negative impact on health. It’s worth taking a few extra steps to reset attitude and gratitude toward others.…

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    health benefits of kindness
  • Baking soda is a natural and inexpensive personal care product that can be used to soften skin, for oral hygiene and more.

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    baking soda for household cleaning
  • My original post about lemon water health benefits generated hundreds of comments from readers around the world.

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    lemon water health benefits weight loss diet
  • Amaranth is gluten-free, high in health benefits and easy to cook for breakfast. Here are other reasons to go buy it now.

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    Amaranth Grains Health Food
  • Thank goodness coconut oil is inexpensive at Trader Joe’s because there are a ton of reasons why you should eat it.

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    health benefits of coconut oil

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