I tried 4 days of the Beaming Lifestyle Cleanse. Here is my review of what I ate and drank and results experienced after this detox.
I address the health benefits of lemon water versus lime water and come to a conclusion about which is better to drink.
My original post about lemon water health benefits generated hundreds of comments from readers around the world.
Though amaranth is a power grain, I boost it with blueberries, flax and coconut oil for breakfast.
I always assumed I was treating myself during pregnancy for morning sickness, swelling and more, but didn’t realize I was treating my baby, too