My daughter has always felt tremendously comfortable in China and it’s one of her favorite places in the world to visit. Traveling to China with kids is a surprisingly easy thing to do if you’re prepared so I’ve compiled a list of tips to ensure that your family trip to China a smooth one.

My daughter and her friends walk down The Great Wall of China at Mutianyu.

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1. Applying for a China Visa

I’ve read that, technically, kids are not eligible for a 10-year China visa. However, my daughter and her friends we traveled with recently were all issued 10-year China visas (despite the fact that their passports will expire well before then). Talk to a visa processing service.

We have used CIBTvisas to process China and other visas for years. They’ll check to make sure your paperwork is filled out correctly and deliver the passports back quickly. It is far easier and worth the extra expense to avoid long lines at a nearby embassy.

2. Selfies with Others

In my experience, Chinese love kids. And, it’s rare that they see kids with these features. My daughter with her light skin, blue eyes and strawberry-blonde hair is often asked to be photographed selfies with other Chinese. People do tend to ask permission beforehand. I’ve never had a problem with it and neither has my daughter so we allow it and don’t find these incidents strange.

3. Bring Medication

When traveling to China with kids, I suggest bringing as much medication as you think you’ll need, if not more, just in case. I tend to always pack like Children’s Advil and Dramamine (grape flavor or orange flavor).

As I do not read Chinese, pharmacy staff in major cities often don’t speak English and availability of a medication substitute is a tough to find, it is best to be prepared for the potential cold, fever, food poisoning or motion sickness, just in case.

See also: How to Prevent Motion Sickness in Kids (and Adults)

4. Closed-Toe Shoes for Walking and Protection

We walk a lot in China and Hong Kong so comfortable shoes are a must. This usually means closed-toe shoes or sneakers, in our case. The other reason for closed-toe shoes is that they provide more protection from random puddles (they’re all over the place in any season) and debris on the street.

When sightseeing, blisters occur with even the most comfortable shoes. I always carry Compeed or similar blister plasters so that we’re not slowed down by shoes that hurt. The good news is that these are easy to find in local 7-11 stores in China but I find that a small pack in the handbag is best.

5. Slow and Limited Internet

You will only be allowed to access websites that are permitted in China. This does not include Gmail, Facebook, Netflix, and other sites.

We use ExpressVPN when traveling to help keep our data secure when growing the internet. Accessing the internet through a virtual private network allows you to access sites that are not permitted. If you choose to use a VPN for this reason, do so at your own risk.

It is best to sign up and enable the VPN before arriving in China as not to run into any issues. I did accidentally forget to reinstall the VPN on my Mac before arriving in Beijing. I managed to get it set up without issue through our hotel WiFi.

My husband recently traveled to Western China, where they have been reported to block VPNs. So, it’s possible that in places like Urumqi, a VPN may not work. However, I’ve recently used ExpressVPN with no problem in Beijing, Hangzhou, Chengdu, and Shanghai.

Note also that internet speed is an issue in even the best hotels. Most of China is 2G or 3G, which means that browsing the internet via mobile devices is also painfully slow. This means downloading apps, your kids’ favorite shows and looking up random answers to things can’t be done on a whim.

See also: 10 Things to Do with Kids in Beijing

6. Food and Water

These days, there’s little need to worry about what kids will eat in China unless you’re in very rural parts of the country. Starbucks, Subway, KFC, McDonald’s, and even tons of fresh juice and smoothie chains are everywhere. Chinese-style noodles (plain and in soup), rice, and stir-fried vegetables are common should you need to alter an order at a restaurant.

If you are doing the latter and do not speak the language, ask your concierge to write down Chinese preferences. It is also wise to have your concierge write down in Chinese what your child’s food allergies are, if applicable. For example, peanut oil is commonly used in Chinese dishes.

Tap water throughout China (with perhaps the exception of a nice hotel) is not drinkable. You’ll need to carry bottled water.

7. Pollution

Air quality is an issue in major Chinese cities and areas near factories. I take a look at this online air quality index to get a feel for how pollution is on a particular day in addition to the weekly forecast. This site indexes major cities in China (in addition to others around the world).

I’ve been in China when the air quality is so poor that I could feel it in my lungs when stepping outside. However, I did not notice at all on our most recent trip despite the index registering the air as unhealthy. As an aside, the air quality in downtown Los Angeles can register as high as Beijing.

If you’re worried about air pollution in China, take some masks but be sure that you are getting the ones that filter particulate matter. The air quality index above has a helpful description of various masks. I can tell you that when pollution is severe that it will be difficult to buy these masks in China.

There are things to do in China with kids indoors on the days that weather or air quality isn’t cooperating, such as themed restaurants, museums, aquariums (we enjoy the Shanghai Aquarium), and more.

8. Swimming Pool Etiquette

If your hotel has a swimming pool, be sure to put your child’s hair in a ponytail or bun. It is customary, actually, to wear a swimming cap as it is considered a bit more hygienic to keep ones hair from shedding in a pool where others swim. If your child isn’t used to this, I suggest mentioning it as an aside while packing just so that it isn’t a surprise that they’ll need to swim with hair up.

9. Cell Phone Ban on Flights

If taking a domestic flight within China or when departing from China to another country, note that it is a regulation that you can’t use a device that emits radio waves at all while inflight, not even in airplane mode. I first heard that this cell phone ban applied only to Chinese airlines (regardless of whether they depart from China or internationally) but I can tell you that this rule was announced on my Japan Airlines flight from Beijing to Tokyo.

This means you can’t use your smartphone to listen to music or watch movies. You will be asked to shut it off and put it away if they catch you. iPads, for whatever reason, are fine to use. So, if you were planning on your kids watching a movie on your or their phone, forget about it. Bring a tablet. I read that this regulation may be lifted soon but as of this writing it’s in full effect.

See also: Things to Do in Shanghai with Kids

10. Crazy Taxis

Most standard Chinese taxis do not have usable seat belts in the back seat, and drivers navigate roads like they’re in a Fast and Furious movie. As of this writing, there is also no child restraint law in China. I’m not a fan of Chinese taxis, especially when traveling with kids, but they are a necessary evil. There are a few ways around taking a Chinese taxi.

One option is to use a hotel car which can be done at a luxury hotel like The Ritz-Carlton, Beijing and Mandarin Oriental, Pudong. Many luxury hotels in China also have house cars that can take you within a short distance of the hotel or a car service they can book on your behalf. This is an excellent option for those who would prefer a guaranteed seat belt.

The car service we use is called Blacklane, and it worked quite well in both Shanghai and Beijing (it was not available in Chengdu as of our last trip in April 2017). You’ll need to book a Blacklane car 90 minutes or more in advance, and I recommend that you let the driver know in the notes section that you do not speak Mandarin/Cantonese or whatever the native language is in the region you’re visiting. They’ll have seat belts, and pricing to and from the airport is usually less than a hotel car. If traveling in a group, you can book a minivan. I can tell you that it’s just a regular minivan and not the Mercedes vans available via the app in Europe, but they’re still a good option at a reasonable price.

Alternatively, we have had excellent luck using Didi, a rideshare app similar to Uber. You can link a foreign credit card to the app and communicate to your driver through the app as it will translate English to Mandarin and vice versa decently well.

11. Ticket Prices by Height Not Age

Tickets to China attractions are often priced by height versus age. This means that if a child is taller than 1.2 or 1.4 meters, they require an adult ticket (my daughter has needed an adult in China for some time now as she is tall). Be sure to check the height requirement before buying admission to Shanghai Disneyland and elsewhere in advance.

12. Bathroom Issues

Most major attractions and hotels have Western toilets but squat toilets are far more common. These present some challenges when traveling in China with children who might not have long enough legs to straddle the in-ground toilet or the strength to squat for long. You may have to hold them and definitely will have to help them.

The floors of squat toilet bathrooms are often very unclean. It is wise to roll up pants and enter them without any other bags (there’s no place to hang them and it’s difficult to squat with bags draped on your shoulders). The floors of these bathrooms are often wet which makes closed-toe shoes ideal for sightseeing outings. Public bathrooms in China also more often than not do not have toilet paper or soap so it is wise to bring your own (I carry both hand sanitizer and soap sheets).

13. Strollers and Restraints for Travel in China with Children

Cruising around a major shopping mall area or hotel with a stroller is completely fine but I would definitely recommend leaving it at the hotel if headed to historic attractions like the Great Wall of China or Forbidden City. Opt for a good carrier instead.

If your young child is a wanderer, consider a safety leash. In crowds such as those at major attractions like Shanghai Disneyland, it’s easy to lose sight of your kids. The Skip Hop Zoo leash backpack is one example of a not-so-leash-like option that keeps kids attached to you but they can carry necessities inside the small, animal-shaped backpack.

See also: Why Mutianyu Is the Best Place to Visit the Great Wall with Kids

What are your best tips for traveling in China with kids?

Katie Dillon is the managing editor of La Jolla Mom. She helps readers plan San Diego vacations through her hotel expertise (that stems from living in a Four Seasons hotel) and local connections. Readers have access to exclusive discounts on theme park tickets (like Disneyland and San Diego Zoo) and perks at luxury hotels worldwide through her. She also shares insider tips for visiting major cities worldwide, like Hong Kong, London, Paris, and Shanghai, that her family has either lived in or visits regularly (or both).

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  1. Hi,

    I appreciated your post about travel in China with kids. My husband and I are heading there this summer with 4 kids in tow, along with another family of 3,and are wondering if you have any advice on booking hotel rooms. It seems that bed sizes are different and it’s tricky to figure out how many rooms we will actually need.


  2. I am so so thankful for all of this information. Thank you for taking the time to make it available! We are traveling as a family of 5 to China in October (children are 17, 13 and 10) and we have traveled often in Europe but never in Asia. We have barely a clue about anything. Flying into Beijing and out of Shanghai. Again, I cannot thank you enough!

  3. I was a foreign exchange student at Nanjing University almost 25 years ago and I am planning a 2022 trip with my daughter who will be 8 by then. Your site is just what I needed! Thanks!